Moments that refresh

I've been trying to quiet my inner self in order to better enjoy my surroundings. I feel it is very beneficial to take the time to thoroughly enjoy some of the things you come in contact with during the run of a day. It's like taking a personal timeout without physically leaving an area. There's no need to use vacation or sick time and it doesn't cost you a penny. Whether it's sunshine, rain, landscape, people, or roses take the time to enjoy something that you're not closely connected to. These moments are refreshing and can be quick "picker uppers". There is nothing quite as calming as the warm rays of the morning sun gently touching your face. Nor is there anything as relaxing as the sound of waves crashing against the rocks or rushing to kiss the shoreline. Well at least in my world. I'm sure if you stop for a moment or two you'll find some special things occurring in your life.